Food For Thought…Literally

Posted October 19th, 2010 by Jill Addeo | No Comments »

We’ve all heard the buzz about what are considered to be the top “super foods.” These are the foods that offer the greatest health benefits and needless to say, none of them are found at McDonalds. It certainly isn’t news that our kids need to eat more fruits and vegetables, but what may be news to you is that there are certain foods that can actually benefit our childrens’ developing brains. Read the rest of this entry »

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Posted in Children's Health, Healthy Eating & Nutrition, Uncategorized

Snacks…The Results Are In

Posted April 27th, 2010 by Jill Addeo | No Comments »

As moms, I think it’s safe to say that when we stroll (who am I kidding…race) through the grocery aisles we know when we are putting snacks into our carts that are processed, poor choices. Read the rest of this entry »

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Posted in Children's Health, Healthy Eating & Nutrition, Parenting Tips

Five Resolutions to Help Keep Kids Healthy in 2010

Posted December 31st, 2009 by Jill Addeo | 1 Comment »

It’s New Year’s Eve and everyone is making their resolutions for 2010. Every year we plan to lose weight, stop smoking and remove unnecessary stress from our lives. And every year we usually forget our resolutions by the middle of January. So, this year why not buck up and make a resolution that counts. Resolve to help your kids stay healthy. Read the rest of this entry »

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Posted in Children's Health, Healthy Eating & Nutrition, Parenting Tips